To Everyone Who Survived This Year

Preeti Toraskar for SoulTales and Young SoulTales
Some silent stories!

I almost didn’t write anything. Then I realized that’s exactly why I had to.

· · ·

I almost didn’t write anything this year.

Not because I had nothing to say. But because I wasn’t sure I had the right to say it. How do you write about a year that took more than it gave? How do you find words when you’re still catching your breath?

This year broke me in ways I still don’t fully understand.

And I have a feeling I am not the only one.

· · ·

So this isn’t a highlight reel. This isn’t a “lessons I learned” post or a gratitude list disguised as growth. This isn’t me pretending I’ve figured something out.

This is just me, sitting here on the last day of the year, saying

If you made it through, however you made it through and I am proud of you.

· · ·

Maybe your year looked like mine.

Maybe you smiled through things that were breaking you. Maybe you answered “I am fine” so many times you almost started believing it yourself. Maybe you showed up to work, to family, to life and nobody knew you were falling apart underneath.

Maybe you disappeared for a while. Stopped replying to texts. Pulled away from people you love. Not because you stopped caring, but because you had nothing left to give anyone. Not even yourself.

Maybe you ended friendships this year. Or realized some friendships had already ended, and you were the last to know.

Maybe you were disappointed by the people you thought would show up. Maybe you are still deciding what to do about that. Maybe you are not ready to decide yet.

That’s okay. You don’t have to know right now.

· · ·

Maybe you coped in ways you are not proud of.

Maybe you numbed out. Shut down. Stayed in bed. Said things you regret. Didn’t say things you should have.

Maybe you were not the parent you wanted to be. The partner. The friend. The version of yourself you’d imagined.

I want you to know something,

You did what you had to do to survive.

That’s not failure. That’s not weakness. That’s being human in a year that asked too much of you.

· · ·

Here’s what nobody tells you about hard years,

You don’t have to make meaning out of them.

You don’t owe anyone a transformation story. You don’t have to find the silver lining, the lesson, the growth. Not yet. Maybe not ever.

Sometimes a year just… happens to you. And the only thing you can do is let it pass.

Surviving it was enough.

Is Enough.

· · ·

I keep thinking about all the invisible ways people showed up this year.

The days you got out of bed when everything in you wanted to stay.

The times you held it together in public and fell apart in private.

The moments you chose to keep going when quitting would have been easier.

The conversations you had that terrified you.

The boundaries you held even when it cost you.

The tears you finally let yourself cry.

None of that made your highlight reel. Nobody saw it. Nobody clapped.

But I see it.

And I want you to know, that was strength. Real strength. The kind that doesn’t perform. The kind that just… endures.

· · ·

I am not going to tell you next year will be better.

Because I don’t know that. You don’t know that. Nobody knows that.

But I know this,

You carried things this year that you never thought you could carry.

And you are still here.

Still breathing. Still reading this. Still putting one foot in front of the other even when you are not sure where you are going.

That’s not nothing.

That’s everything.

· · ·

So here is my wish for you as this year ends,

You don’t have to wrap it up with a bow.

You don’t need a word for next year. A resolution. A plan. A fresh start.

You’re allowed to end this year quietly. Gently. Without a lesson learned or a new chapter announced.

You are allowed to just… let it go.

· · ·

To everyone who survived this year in whatever way you could,

I see you.

I am with you.

I am proud of you.

Now rest.

· · ·

If someone you know needed to hear this today, send it to them.

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